today i deleted my facebook and twitter accounts. simple things and a simple act but addiction is a complex beast and the effect deleting the two has had on me is wonderful. i will still be updating this blog regularly (i will have a camera soon, something i've been without for a very long time), so make sure you subscribe.
also, follow me on tumblr for other updates:
stay well my friends, i will leave you with something a new friend wrote to me
"I happen upon a point of no return and welcome it - for no return means no options, and options are something I have had too many."